Three apps · one body · one account

Your body is
one system.
Now your apps are too.

Optimise runs your protocol. Move tracks your training. Fuel guards your protein. They share one account — so they make each other smarter.

Get the apps See how they connect
optimise.Download My Body Optimise on the App Store
move.Download My Body Move on the App Store
fuel.Download My Body Fuel on the App Store
UK-made Private by design Free to start
My Body — TodayTuesday

One glance. Every app.

0%
Protocol
0/4
Training
0g
Protein
💉Your protocolNext dose due todayLog
🏃Upper / LowerSession 3 of 4 this weekStart
🍗Protein floor104 of 152 g · GLP-1 mode+ Log

Each row opens its own app ↗

The whole point

Log it once. It shows up everywhere.

Your weight, your protocol, your training — entered a single time, on one account, and every app reacts. Tap an app to trace the connection.

Your bodyONE ACCOUNT
💉
optimise.
the protocol
🏃
move.
the training
🍗
fuel.
the input
Everything Start a protocol Finish a workout Weigh in

One shared account means nothing is entered twice. Weight logged in any app sets Fuel's protein floor, trends in Optimise, and scales Move's calorie estimates — automatically.

Start semaglutide in Optimise and Fuel flips to muscle-retention mode while Move tracks the strength you keep as the weight comes off. No settings.

Finish a session in Move and it lands on the shared dashboard, counts toward your weekly ring, and overlays your protocol start dates on every strength chart.

Step on any smart scale — it syncs through Apple Health — and Fuel recomputes your protein target at 1.6–2.2 g/kg, Optimise plots the trend, and Move resizes your energy burn — from a single number.

Three apps, each the best at one thing

See each one work.

optimise.Protocol timeline
💉Your protocolWeekly · reminder setOn
🔔Next reminderSunday 08:00 · fires with app closedOn
🧪Vial · supply trackedReconstitution logged✓
On/off cyclesRemindersBloodworkFace ID
move.Live GPS
0/4
Weekly training ring
3 of 4 sessions done
0.00 km—00:00
❤️Apple HealthSaved as Outdoor Run · 312 kcal✓
HIITHyroxTriathlonStrength
fuel.Protein first
0gof 152 g floor
Carbs124 g
Fat48 g
💧Water1.4 of 2.5 L today+250
🥣Skyr & berriesSaved meal · one tap22g
UK foodBarcodeSnap-a-meal AIWater

Try it now

Find your protein floor

Exactly what Fuel computes the second it knows your weight — no maths, no setup.

How much protein do you actually need?

Drag to your body weight. Fuel targets the evidence-based 1.6–2.2 g/kg range — and defaults to 1.8 g/kg to protect muscle on a suppressed appetite.

45 kg82 kg140 kg
148grams / day
131–180 g range

Every feature, every app

Nothing held back.

optimise.Download My Body Optimise on the App Store
move.Download My Body Move on the App Store
fuel.Download My Body Fuel on the App Store

optimise.

  • Protocol builder — any route, real frequencies, step-up schedules, on/off cycles
  • Logging with converted volume + injection site map
  • Reconstitution converter & on-device label scanner
  • Bloodwork trends charted against your protocol timeline
  • Optimise AI educational assistant · Face ID lock

move.

  • Strength, bodyweight, cardio & specialist formats in one tracker
  • Live GPS with route map, pace & distance
  • HIIT · Hyrox · triathlon · WOD · mobility timers
  • Eight editable starter plans + weekly training ring
  • Apple Health workout mapping · e1RM & PRs

fuel.

  • Protein-first ring with calories & macro bars
  • UK-first food search + built-in UK library
  • Barcode, saved meals, quick-add & snap-a-meal AI
  • Auto protein floor from body weight · GLP-1 mode
  • Weight from any smart scale — Withings, Renpho, Garmin — via Apple Health
  • Water tracker · diary · protocol overlay

On Apple Watch

On your wrist.

The My Body Apple Watch app brings the whole family to a glance — and lets you log a dose without reaching for your phone. Free, and part of the app from day one.

My Body Apple Watch app showing the family glance

One glance

  • Doses due, training this week and protein to go — all three apps on a single watch screen
  • Your shared account, now on your wrist

Face complication

  • Today’s doses due, right on your watch face
  • A tap opens straight to the app

Log from your wrist

  • Tap a due dose on the watch — logged, hands-free
  • Syncs to your phone and the shared dashboard automatically

Simple

Free to start. One subscription for everything.

Every app’s core is free forever. My Body Pro unlocks the full toolkit across all three — one price, one account.

Free

  • Full logging in all three apps
  • The shared My Body dashboard
  • Apple Health sync & widgets
  • Recent history & streaks

My Body Pro · one plan

£49.99 a year · first week free
or £7.99 monthly · single-app plans from £19.99 a year

  • Everything in every app
  • Full history & analytics
  • Protocol overlays & correlations
  • GLP-1 muscle-retention monitoring
  • Snap-a-meal AI & Optimise AI
  • Unlimited protocols & routines

Questions

Answered.

No. Each app stands alone and its core is free. They simply get smarter together — Move and Fuel light up extra insight once Optimise knows your protocol.

One My Body account. You sign in once; your weight, goals and history live in a single private place every app reads from and writes to. Nothing is entered twice.

Yes. UK-made, no ads, no tracking, never sold. Face ID locks Optimise, and your data stays yours.

Every app’s core is free forever. My Body Pro is £49.99 a year (or £7.99 monthly) and unlocks the full toolkit across all three apps on one shared account — the first week is free. Prefer a single app? Optimise, Move and Fuel each have their own plan from £19.99 a year. Prices shown are UK; your App Store shows your local price before you confirm.

One body. Three apps.
One account.

optimise.Download My Body Optimise on the App Store
move.Download My Body Move on the App Store
fuel.Download My Body Fuel on the App Store
optimise. →move. →fuel. →